TRANSFORM YOUR MIND, shape your body

Your pathway to weight loss

Get your body to work with your mind- the transformed mind

When your mind and body are aligned, you start to see actual results that are long-lasting

Are you tired of the endless cycle of diets and exercise routines that ultimately leave you feeling tired and defeated? Perhaps it is time to explore a transformative approach to weight loss that addresses the root causes of your challenges.

Hypnotherapy is person-centred, result-focused, and integrative, combining clinical hypnosis and psychotherapy. The focus is to dissect the root cause of the issue by working directly with the subconscious mind where the issue lies.

In the context of weight loss, hypnotherapy helps reshape the underlying issues that are making it difficult for you to achieve your ideal weight.

  • Identify Underlying Causes

  • Reframe Mindset - reframe your relationship with food and exercise

  • Boost Motivation

  • Regulate the Nervous System - reduce the production of stress hormones that can cause weight gain

  • Reprogram the body to start burning fat